Your healing begins at home.
Services
Individual Therapy
Individual therapy services to help you gain clarity, heal yourself, and take action.
50 mins | $125
Couples and Family Therapy
Improve communication and relationship dynamics through therapeutic work as a couple or family.
50 mins | $125
Workbook
100 Days of Self-Care: A Workbook for the Most Important Person in your Life is here! This is your key to building and sustaining your self-care routine.
Available on Amazon | $28
Good Day Yoga
Looking to add yoga and meditation into your self-care routine? Good Day Yoga is a virtual yoga studio designed for busy adults.